Free EFT Tapping Resources
All of the resources below are freeĀ to download and use. Please enjoy!
Please Note: All information on our websites is for personal use only, for educational purposes. While Dr Peta Stapleton is a registered psychologist, all EFT trainings, courses and products (free or for purchase) offered by the CompanyĀ are not a psychological service.
If you wish to use content, images or other of our intellectual property, you should submit your request to us at the following email address:Ā [email protected]Ā
Tapping Handout
Download a single page outlining the EFT Tapping process and image for FREE below
Tapping Worksheet for Younger Children
Download a Tapping worksheet for children under the age of 10 years (older teens use the standard process to the left). This FREE handout shows the 4 Tapping points children can use.
Current EFT Research PDF
Download a document outlining the major EFT Tapping research to date (as of 2022). This document can be used to share with colleagues, for presentations and online programs. It is FREE to download.
Tapping Bear Letter to a Child
This letter is written by a tapping bear and is designed to give to a child with a bear. 'Morgan' tells the child what Tapping is and how it can help them feel better.
How to Tap with a Child eBook
This eBook outlines how to use EFT Tapping with a younger child, as a parent, teacher or caregiver.
Tapping into Creating Wealth eBook
Clinical EFT is a brief novel intervention combining elements of exposure and cognitive behavioural therapy, and somatic stimulation. It is often referred to as Tapping.
This free eBook is designed to teach you how to use EFT to uncover and address any limiting beliefs, self sabotaging behaviours, or patterns in life that may be hindering abundance and wealth flowing easily for you. It teaches the EFT technique, and provides you with worksheets and a process to progress through different areas related to abundance and wealth/money.
Tapping into Creating Wealth eBook
Download our guide for FREE below
Why Am I So Tired eBook
Modern day life can be busy, demanding, and exhausting. To help us overcome tiredness, Dr Peta Stapleton has penned a useful book which will show you how to use EFT, or Tapping, to increase your energy levels and decrease fatigue. Why Am I So Tired includes a complete overview of the EFT Tapping process and provides many examples of how you can use EFT to improve your quality of life.
Why Am I So Tired eBook
Download the eBook for FREE below
Coping with the Festive Season eBook
Unfortunately stress, anxiety, and depression are common during the festive season. A study by the United Kingdom’s Royal Society for Public Health showed 76% of 2,000 respondents feel that family arguments during the festive season have a detrimental impact on their mental well-being. The truth is Christmas has been ‘formally identified’ as a source of stress. Just thinking about it can raise the stress hormones, so let’s look at a way to reduce stress – effectively and fast!
In this ebook, Peta explores how Tapping can be used to Calm the Body and Mind during the festive season. You will find a mini-journal at the back of the book for your Tapping notes and Tapping statements. Get for yourself or someone you know who could need this.
Coping with the Festive Season eBook
Download our guide for FREE below
The Ultimate Tapping Guide
While EFT or tapping can address a range of complex emotional challenges, the basic protocol is quite straightforward and surprisingly easy to learn. Download your *FREE* Ultimate Tapping Guide now by Australia's leading EFT researcher and clinical psychologist, Dr Peta Stapleton.
Download Here
Get started today with your Tapping Journey.
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Emotional Freedom Techniques (EFT) is considered experimental in nature. While it is gaining in scientific support and is accepted as a legitimate psychological technique, it is not yet widely accepted as a formally validated scientific technique.
All workshops and trainings are intended to promote awareness of the benefits of learning and applying Clinical EFT (the version tested in clinical research trials). However, the general public must take full responsibility for their use of it. The content on this website and any materials we provide you about EFT are provided for general informational purposes only. They are not intended to be a substitute for professional psychological, psychiatric, or medical advice, diagnosis, or treatment. Always seek the advice of your physician, psychologist, or other qualified mental health provider with any questions you may have regarding a medical condition or mental health issue. Never disregard professional advice or delay seeking it because of something you have read on this website.
If you experience any unusual symptoms practicing the technique you should seek the advice of a health professional immediately. Although the results of our research and others in the academic world indicate that many people benefit from the use of Clinical EFT with their food cravings, weight loss, anxiety and depression, the responses to the technique are quite specific to each individual. The effectiveness of EFT may vary from person to person, and such we make no guarantees about individual outcomes. A lack of result or progress may mean you need advice or intervention from a health professional. For assistance to locate an appropriate health professional, please email us at [email protected].
Before making any dietary changes or discontinuing, reducing or increasing prescription medications it is recommended that you consult with your doctor, pharmacist or other qualified medical or health professional first.
While Dr Peta Stapleton is a registered psychologist, all EFT trainings, courses and products (free or for purchase) offered by the Company are not a psychological service. Any reliance you place on the information provided on this website or any other content is strictly at your own risk. We are not liable for any loss or damage, including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss or damage arising from your use of our trainings, courses or products.