Free EFT Tapping Resources
All of the resources below are free to download and use. Please enjoy!
Tapping Worksheet for Younger Children
Download a Tapping worksheet for children under the age of 10 years (older teens use the standard process to the left). This FREE handout shows the 4 Tapping points children can use.
Current EFT Research PDF
Download a document outlining the major EFT Tapping research to date (as of 2022). This document can be used to share with colleagues, for presentations and online programs. It is FREE to download.
Tapping Bear Letter to a Child
This letter is written by a tapping bear and is designed to give to a child with a bear. 'Morgan' tells the child what Tapping is and how it can help them feel better.
Tapping into Creating Wealth eBook
Clinical EFT is a brief novel intervention combining elements of exposure and cognitive behavioural therapy, and somatic stimulation. It is often referred to as Tapping.
This free eBook is designed to teach you how to use EFT to uncover and address any limiting beliefs, self sabotaging behaviours, or patterns in life that may be hindering abundance and wealth flowing easily for you. It teaches the EFT technique, and provides you with worksheets and a process to progress through different areas related to abundance and wealth/money.
Why Am I So Tired eBook
Modern day life can be busy, demanding, and exhausting. To help us overcome tiredness, Dr Peta Stapleton has penned a useful book which will show you how to use EFT, or Tapping, to increase your energy levels and decrease fatigue. Why Am I So Tired includes a complete overview of the EFT Tapping process and provides many examples of how you can use EFT to improve your quality of life.
Coping with the Festive Season eBook
Unfortunately stress, anxiety, and depression are common during the festive season. A study by the United Kingdom’s Royal Society for Public Health showed 76% of 2,000 respondents feel that family arguments during the festive season have a detrimental impact on their mental well-being. The truth is Christmas has been ‘formally identified’ as a source of stress. Just thinking about it can raise the stress hormones, so let’s look at a way to reduce stress – effectively and fast!
In this ebook, Peta explores how Tapping can be used to Calm the Body and Mind during the festive season. You will find a mini-journal at the back of the book for your Tapping notes and Tapping statements. Get for yourself or someone you know who could need this.
The Ultimate Tapping Guide
While EFT or tapping can address a range of complex emotional challenges, the basic protocol is quite straightforward and surprisingly easy to learn. Download your *FREE* Ultimate Tapping Guide now by Australia's leading EFT researcher and clinical psychologist, Dr Peta Stapleton.
Get started today with your Tapping Journey.